Please join me for a 4 week virtual guided meditation series to embrace and amplify your true self.
Right now, you may feel the need or desire for heightened sense of self-awareness and self-love, so let’s go inward and celebrate your personal growth, embrace your unique qualities and let your radiant energy shine.
Guided meditation benefits include calming the nervous system, slowing down your heart rate and allowing your mind and body to be in rest and relaxation mode which helps you develop a deeper connection with self.
Zoom link will be provided in confirmation email. If you can’t make a session, meditations will be recorded and sent out every Friday for you to enjoy at your leisure.
Fridays Starting 8/4 and Ending on 8/25• 9am MT • $15 per class / $60 per session