Upcoming events.
Women’s Wellness Retreat
Join Sonya and Tedi for 3 days of connecting to your full potential. Experience nourishing kundalini yoga, sound meditation, wellness practices and community in the Rocky Mountains.
SIGN UP - EMAIL SONYA
Limitless: A Luxury Mountain Retreat
Join Sonya and Tedi for 3 days of connecting to your full potential. Experience nourishing kundalini yoga, sound meditation, wellness practices and community in the Rocky Mountains.
SIGN UP - EMAIL SONYA
Kundalini and Sound at The Mylk Box
Join us for an evening of kundalini yoga, sound meditation and clean bites from The Mylk Box in Boise! This fun night is all about going inward and creating community, hosted by Heather aka @ThatBoiseGirl
Address: 12646 W Fairview Ave, Boise, ID 83713
Kundalini & Sound:An Evening of Self-Care
Join us for an evening of self-care as we head into the holiday season. Guests will experience a kundalini yoga class led by Tedi Serge, guided sound meditation by Sonya Serge, skin care activation led by Candace of Bare Esthetics and a vitamin / immunity boosting station by Madi of Mowella.* Hosted at The Malibu Manor located in the Boise Foothills, this night will give you an opportunity to go inward, take care of your mind and body and feel renewed.
*Madi’s mobile nurse station is offering:
$27 B12 shots
$39 Vitamin D Shots
10% off IVs and more
If you are planning on getting an IV, please let us know ahead of time and you will get a free add in.
Register Here
Return to the Wild Retreat
Come experience 3 days of nourishing yoga, meditation, food, and community in the Sawtooth Mountains of Stanley, Idaho - led by Sonya Serge, Tedi Serge and Taryn Smith. Retreat includes accommodations at The Triangle C Lodge, daily vinyasa practice, kundalini yoga, meditation and sound bath experiences, (1) day at the lake - kayaking, hiking, sunset appetizer cruise, and wine pairing dinner at Limbert's. Airfare, transportation & some meals not included.
Lion’s Portal Kundalini and Sound Meditation
Enjoy an evening of kundalini yoga, guided meditation and sound healing as sisters, Sonya and Tedi Serge, harness the powerful energy of the Lion’s Gate Portal on 8-8. This event is at a private residence in the Sunset neighborhood of Boise, ID and you will receive an address with your confirmation email. Limited space. $35 per person.
No refunds.
August’s Virtual Guided Meditation Series
Guided meditation benefits include calming the nervous system, slowing down your heart rate and allowing your mind and body to be in “rest and relaxation” mode which helps you develop a deeper connection with self.
Kundalini and Meditation Workshop
Enjoy an evening of kundalini yoga, guided meditation and sound healing as sisters, Sonya and Tedi Serge, harness the energy of the summer season. This event is at a private residence in the Sunset neighborhood of Boise, ID and you will receive an address with your confirmation email. The event space is styled by Opal and Charm and we are looking forward to connecting with everyone. Limited space. $35 per person. RSVP via venmo @ Sonya-Serge. Please put your email in the subject.
