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A guided immersive experience designed to help you understand your body, inhabit it more fully and then deeply reset within it.
Ribcage anatomy and breathing mechanics with Dr. Valerie Levesque
Kundalini Yoga with Tedi Serge
Guided Sound Meditation with Sonya Serge
Step into a world of tranquility and renewal. This breath work, yoga and sound bath experience will leave you feeling harmonized and deeply rejuvenated, ready to embrace life with newfound energy and a strong connection to self.
Sunday, January 25, 2026
10:00am - 11:30am
$45/person
Women’s Arc Physiotherapy
A guided immersive experience designed to help you understand your body, inhabit it more fully and then deeply reset within it.
Ribcage anatomy and breathing mechanics with Dr. Valerie Levesque
Kundalini Yoga with Tedi Serge
Guided Sound Meditation with Sonya Serge
Step into a world of tranquility and renewal. This breath work, yoga and sound bath experience will leave you feeling harmonized and deeply rejuvenated, ready to embrace life with newfound energy and a strong connection to self.
Sunday, January 25, 2026
10:00am - 11:30am
$45/person
Women’s Arc Physiotherapy